* Taking care of oneself on all levels - physical, mental, emotional and spiritual. This may include things like meditation, yoga, art, music, reiki, movement, laughter, tears, earthing, spending time in nature, counseling, support groups, reading, journaling, healing the heart and working through pain such as sorrow, grief, betrayal, addictions and more. I will listen to you and assist in connecting you with resources and referrals, if you so desire, that can support you in resolving issues that are holding you back in life. I am well-connected to a network of practitioners from a wide variety of backgrounds and professions.
In addition to my Reiki training and practice, I hold Master's Degrees in both Social Work and Counseling, with a strong background in human services, and have a teaching background, as well. I have made a career of supporting others on their journeys, and I will be most happy to consult with you to see if I may be of service.